1:1 PERFORMANCE COACHING GROUP

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1:1 NETBALL PERFORMANCE COACHING

 

TRAINING PROGRAMME

A Programme for netballers of all ages and levels. Set your targets and then work through and 8-week Training Programme. Review your progress at the end of the 8 weeks and set new targets to move forward with.

Player Profile

Entry Test (where applicable)

Final Sessions Comparison Test

1 Video Analysed Session

End of Course Review

ALSO

Use of the Playertek Performance Tracker for a 1:1 Session

&

15% off 1:1 NPC Training Top ​

 

***

£30 per session

Taking a netballer out of a group session really gives a Coach time to help develop the finer points of their game. Footwork, shooting accuracy, passing accuracy, movement off the ball and more.

 

Our Programmes include use of the Playertek Performance Tracker for further analysis of your performance as well as video recorded and analysed sessions to help with coaching progressions.

Chose a Programme and register your interest. We aim to start our Netball delivery in January 2020!

DEVELOPMENT PROGRAMME

A Programme for netballers of all ages and levels. Set your targets and then work through and 8-week Training Programme. Review your progress at the end of the 8 weeks and set new targets to move forward with.

Player Profile

Entry Test

Final Sessions Comparison Test

2 Video Analysed Sessions

Game Review incl: 

PPT

STAT ANALYSIS

 

End of Course Review ​

 

ALSO

£10 discount on 1st session with Fontaney Massage Therapy

&

15% off 1:1 NPC Training Top ​

 

***

£40 per session

 

ABOUT 1:1NPC

Part of the 1:1 Performance Coaching Group, we deliver 1:1 netball sessions to help you achieve your goals in netball. Our passion is to back up the work done in group sessions, with individual training to support the finer needs of a netball player. 

Our 1:1 delivery and drills have delivered results for over 3 years now and we are reaching out to netball players across Sussex to come and discover a new way of progressing your game. 

1:1 NPC is led by coach Matt Dingle, who has used the past 3 years to develop the 1:1 coaching style to ensure it not only meets the needs of player but pushes them in new ways to improve their fitness, conditioning and gameplay. Matt is currently working with Redhill Netball Club, adding to their team training and working alongside some of their players on an individual basis.

Contact Us