1:1 NETBALL PERFORMANCE COACHING
TRAINING PROGRAMME
A Programme for netballers of all ages and levels. Set your targets and then work through and 8-week Training Programme. Review your progress at the end of the 8 weeks and set new targets to move forward with.
Player Profile
Entry Test (where applicable)
Final Sessions Comparison Test
1 Video Analysed Session
End of Course Review
​
ALSO
Use of the Playertek Performance Tracker for a 1:1 Session
&
15% off 1:1 NPC Training Top ​
***
£30 per session
Taking a netballer out of a group session really gives a Coach time to help develop the finer points of their game. Footwork, shooting accuracy, passing accuracy, movement off the ball and more.
Our Programmes include use of the Playertek Performance Tracker for further analysis of your performance as well as video recorded and analysed sessions to help with coaching progressions.
​
Chose a Programme and register your interest. We aim to start our Netball delivery in January 2020!
DEVELOPMENT PROGRAMME
A Programme for netballers of all ages and levels. Set your targets and then work through and 8-week Training Programme. Review your progress at the end of the 8 weeks and set new targets to move forward with.
Player Profile
Entry Test
Final Sessions Comparison Test
2 Video Analysed Sessions
Game Review incl:
PPT
STAT ANALYSIS
End of Course Review ​
ALSO
£10 discount on 1st session with Fontaney Massage Therapy
&
15% off 1:1 NPC Training Top ​
***
£40 per session
ABOUT 1:1NPC
REACH THE ULTIMATE YOU
Part of the 1:1 Performance Coaching Group, we deliver 1:1 netball sessions to help you achieve your goals in netball. Our passion is to back up the work done in group sessions, with individual training to support the finer needs of a netball player.
​
Our 1:1 delivery and drills have delivered results for over 3 years now and we are reaching out to netball players across Sussex to come and discover a new way of progressing your game.
​
1:1 NPC is led by coach Matt Dingle, who has used the past 3 years to develop the 1:1 coaching style to ensure it not only meets the needs of player but pushes them in new ways to improve their fitness, conditioning and gameplay. Matt is currently working with Redhill Netball Club, adding to their team training and working alongside some of their players on an individual basis.